UNDERSTANDING BLOOD SUGAR LEVELS: A GUIDE FOR HEALTHY LIVING

Blood sugar ranges are a vital part of overall health. They indicate how well your body transforms glucose, which is the chief source of energy for your cells. Maintaining stable blood sugar values can significantly enhance your fitness. Allow me to delve into some key aspects of understanding blood sugar: * Continuously monitoring your blood sug

Blood sugar, also known as glucose, provides your body with the strength it needs to function. Your blood sugar levels fluctuate throughout the day, influenced by factors like your diet, physical activity, and drugs. Maintaining healthy blood sugar levels is essential for your overall health. When your blood sugar increases too high, it can lead to